"I am now in what seems like a place which is the polar opposite to where I started...
bad memories seem to have been erased, I feel confidence has replaced uncertainty, there’s nothing there except ease and light. Where there once was continual discomfort, now, I’m calm, comfortable and feeling generally good”
I guess the proof is in the work related situation pudding but that’s certainly a pretty bloody dramatic change!! Thanks Ben!”
"I have found an inner strength and clarity...
anyone who wants to change their mindset and/or behaviour would benefit from working with Ben. I’ve experienced a change which has helped my target problem areas in my life and a personal growth that has given me more confidence than I ever thought was possible”
a sense of not being quite complete
bad memories seem to have been erased, I feel confidence has replaced uncertainty, there’s nothing there except ease and light. Where there once was continual discomfort, now, I’m calm, comfortable and feeling generally good.
When I first went to see Ben, I was feeling generally ok although there was something deeper that was hidden to me which left me with a sense of not being quite complete, or whole, or settled, I couldn’t quite explain it other than to say my life felt stuck.
I wasn’t quite sure of what to expect or how hypnotherapy worked. Ben listened and explained how the session would run and what seemed very quickly after the session started it was over and I was also given work to continue at home. I was able to find the answers very quickly to the questions Ben, was asking and it was very revealing especially after what seemed little effort. Each subsequent visit with Ben, unveiled more of the keys with which to unlock the answers which brought me peace of mind.
I am now in what seems like a place which is the polar opposite to where I started; I feel calm, strong, whole and happy with who I am, I’m being myself and it’s the best feeling ever. Life is opening up for me, opportunities are flowing my way and my relationships with others are the best they have ever been.
AM – TV & Film Production
developing healthy relationships with others
From the first session I felt it would be a very beneficial work as Ben made me feel at ease and I was able to speak about everything.
I benefited from the work we did by understanding the relationships I had with my family and loved ones which allowed me to look into my reactions and change my old defensive/aggressive ways in order to overcome those feelings. This led to changing my old patterns and developing healthy relationships with others. Realising where this aggression was from and forgiving the person I blamed for it really helped.
We talked about the issue and came up with a visual painting of a sensation/feeling and discussed a way to overcome the issues. At the end of each session I felt a sense of achievement, self confidence and knew the outcome would be priceless.
life changing health problems
I benefited enormously from working with Ben. Faced with life changing health problems, I felt like I didn’t have the mental strength for the challenges ahead. With Ben’s help, I have found an inner strength and clarity of thinking which has not only helped me manage my difficulties but has given me more confidence than I had before I fell ill.
I was worried I might ‘fail’ at the therapy and I’d never achieve the mindset that I wanted to. Interestingly, the worries naturally formed part of what we addressed during the sessions so it was a double win!
In the future, who do you think would most benefit from working with me?
Anyone who wants to change their mindset and/or behaviour would benefit from working with Ben. I’ve experienced a change which has helped my target problem areas in my life and a personal growth that has given me more confidence than I ever thought was possible.
CR – Education
issues around trust and vulnerability and shame
I had reached a point with my own mental wellbeing that required some structure and guidance from Ben to gain tools to continue with the resilience required in my professional life.
The work we did resulted in a less frenetic day to day life and a restored feeling of self worth and metal wellbeing. The goals we set were untimely achieved, Ben wasn’t afraid to encourage me to develop trust in him.
Young men with issues around trust and vulnerability would benefit from working with Ben. Finding a therapist is always challenging and essentially you have to find someone you can trust with your personal truth. Ben wasn’t afraid to push me and share enough for that trust to develop and grow to enable our sessions to be productive.
I went into it with skepticism
When I first met Ben I was unsure on what I would get out of it. Although I was referred to him, I still did not know how the sessions would go or whether they would work. However straight from the first session I felt better and more positive. I remember leaving the first session calling my wife straight away and describing everything we discussed. I would have never thought that the approach adopted would work in such an incredibly enlightening way. Although I still experience times of difficulties there methods Ben has taught me has completely changed the way I approach things.
We adopted an approach that suited me. Ben took time to establish an approach that was appropriate and engaging to me. Using images allowed me to identify the issues which then meant that we could aim to solve them.
I had the ‘male’ view that speaking to a specialist was somehow weak and not what someone like me would do. I went into it with skepticism and came out completely different. The work I did with Ben has given me a framework to deal with things I find challenging day to day. The approach Ben took felt unique to me and natural. Thank you for everything.
RA – Finance